| Laughter | Food | Connection | Love | Growth | Wine | Sarcasm |
What motivates me about being a motivator?
Spin has been a game changer for me… Not only does it deliver an insane workout, but it also allows me to challenge myself in new and exciting ways. Life can sometimes be crazy, and being part of the Bikergang has provided me an escape. Being surrounded by people that inspire and uplift one another is truly what propels this addiction.
I love being able to provide an experience for others that borders their comfort zone, when you enter that space is when you become the most powerful and discover the most change. I am honored to be in a position to help others push their limits and reach their full athletic potential.
How would you describe your style of class at YYC?
Music is one of the best parts about a great spin class. When you take one of my classes you can expect to get lost in the sound and obviously some laughter. I don’t have a particular style of music, could be anything from Lil Jon to Bryan Adams, but don’t worry there will always be a sick beat! Prepare to get sweaty, get dancy, get goofy and get loudddddd!
Who is your favourite writer?
Dr. Suess. Not even a question.
Breakfast, lunch or Dinner?
How can we find you on #instagram?